:root{--color-bg-primary: #0a0a0a;--color-bg-secondary: #141414;--color-bg-tertiary: #1e1e1e;--color-bg-elevated: #2a2a2a;--color-text-primary: #ffffff;--color-text-secondary: #a3a3a3;--color-text-tertiary: #737373;--color-text-inverse: #0a0a0a;--color-primary: #fafafa;--color-primary-hover: #ffffff;--color-primary-light: rgba(250, 250, 250, .05);--color-secondary: #d4d4d4;--color-secondary-hover: #e5e5e5;--color-success: #ffffff;--color-success-hover: #fafafa;--color-success-light: rgba(255, 255, 255, .05);--color-danger: #525252;--color-danger-hover: #737373;--color-danger-light: rgba(82, 82, 82, .1);--color-warning: #a3a3a3;--color-warning-light: rgba(163, 163, 163, .1);--color-border: rgba(255, 255, 255, .08);--color-border-hover: rgba(255, 255, 255, .15);--color-border-strong: rgba(255, 255, 255, .2);--shadow-sm: 0 1px 2px rgba(0, 0, 0, .5);--shadow-md: 0 4px 6px rgba(0, 0, 0, .6);--shadow-lg: 0 10px 15px rgba(0, 0, 0, .7);--shadow-xl: 0 20px 25px rgba(0, 0, 0, .8);--shadow-glow: 0 0 20px rgba(255, 255, 255, .1);--space-1: .25rem;--space-2: .5rem;--space-3: .75rem;--space-4: 1rem;--space-5: 1.25rem;--space-6: 1.5rem;--space-8: 2rem;--space-10: 2.5rem;--space-12: 3rem;--space-16: 4rem;--radius-sm: .375rem;--radius-md: .5rem;--radius-lg: .75rem;--radius-xl: 1rem;--radius-2xl: 1.5rem;--radius-full: 9999px;--transition-fast: .15s cubic-bezier(.4, 0, .2, 1);--transition-base: .2s cubic-bezier(.4, 0, .2, 1);--transition-slow: .3s cubic-bezier(.4, 0, .2, 1);--glass-bg: rgba(20, 20, 20, .7);--glass-border: rgba(255, 255, 255, .08);--text-xs: .75rem;--text-sm: .875rem;--text-base: 1rem;--text-lg: 1.125rem;--text-xl: 1.25rem;--text-2xl: 1.5rem;--text-3xl: 1.875rem;--theme: dark}[data-theme=light]{--color-bg-primary: #f7f7f7;--color-bg-secondary: #efefef;--color-bg-tertiary: #e5e5e5;--color-bg-elevated: #ffffff;--color-text-primary: #111111;--color-text-secondary: #555555;--color-text-tertiary: #888888;--color-text-inverse: #f7f7f7;--color-primary: #111111;--color-primary-hover: #000000;--color-primary-light: rgba(17, 17, 17, .06);--color-secondary: #444444;--color-secondary-hover: #222222;--color-success: #111111;--color-success-hover: #000000;--color-success-light: rgba(0, 0, 0, .05);--color-danger: #888888;--color-danger-hover: #666666;--color-danger-light: rgba(136, 136, 136, .1);--color-warning: #888888;--color-warning-light: rgba(136, 136, 136, .1);--color-border: rgba(0, 0, 0, .08);--color-border-hover: rgba(0, 0, 0, .15);--color-border-strong: rgba(0, 0, 0, .2);--shadow-sm: 0 1px 2px rgba(0, 0, 0, .05);--shadow-md: 0 4px 6px rgba(0, 0, 0, .07);--shadow-lg: 0 10px 15px rgba(0, 0, 0, .1);--shadow-xl: 0 20px 25px rgba(0, 0, 0, .12);--shadow-glow: 0 0 20px rgba(0, 0, 0, .05);--glass-bg: rgba(247, 247, 247, .85);--glass-border: rgba(0, 0, 0, .08);--theme: light}*{margin:0;padding:0;box-sizing:border-box}body{font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen,Ubuntu,Cantarell,Fira Sans,Droid Sans,Helvetica Neue,sans-serif;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;background-color:var(--color-bg-primary);color:var(--color-text-primary);line-height:1.6}::-webkit-scrollbar{width:8px;height:8px}::-webkit-scrollbar-track{background:var(--color-bg-primary)}::-webkit-scrollbar-thumb{background:var(--color-bg-elevated);border-radius:var(--radius-full)}::-webkit-scrollbar-thumb:hover{background:var(--color-text-tertiary)}::selection{background-color:var(--color-text-primary);color:var(--color-bg-primary)}*:focus-visible{outline:2px solid var(--color-text-primary);outline-offset:2px}.app-loader{width:100%;min-height:100dvh;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:1rem;color:var(--color-text-secondary);background:var(--color-bg-primary)}.app-loader--compact{min-height:40dvh;background:transparent}.app-loader-mark{position:relative;width:clamp(4rem,9vw,6rem);aspect-ratio:1;animation:loaderPulse 1.25s ease-in-out infinite}.app-loader-icon{position:absolute;inset:0;width:100%;height:100%;object-fit:contain}.app-loader-icon--light,[data-theme=light] .app-loader-icon--dark{display:none}[data-theme=light] .app-loader-icon--light{display:block}.app-loader>span{font-size:.75rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase}@keyframes loaderPulse{0%,to{opacity:.45;transform:scale(.9) rotate(-4deg)}50%{opacity:1;transform:scale(1) rotate(4deg)}}@media(prefers-reduced-motion:reduce){.app-loader-mark{animation:none}}.landing-scroll{scroll-behavior:smooth;scroll-snap-type:y proximity;scroll-padding-top:4.75rem}.landing-container{--landing-bg: #080a09;--landing-panel: #111411;--landing-soft: #181c18;--landing-line: rgba(255, 255, 255, .12);--landing-muted: #a7ada8;--landing-accent: #f4f4f4;--landing-text: #f6f8f5;--landing-header-bg: rgba(8, 10, 9, .88);--landing-surface: #0b0d0c;--landing-button-bg: #f5f5f5;--landing-button-text: #0a0a0a;--landing-content-width: 92%;min-height:100vh;overflow:hidden;background:var(--landing-bg);color:var(--landing-text);font-family:Inter,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}[data-theme=light] .landing-container{--landing-bg: #f4f5f2;--landing-panel: #ffffff;--landing-soft: #e9ebe7;--landing-line: rgba(10, 10, 10, .13);--landing-muted: #5f655f;--landing-accent: #111311;--landing-text: #111311;--landing-header-bg: rgba(244, 245, 242, .9);--landing-surface: #ffffff;--landing-button-bg: #111311;--landing-button-text: #ffffff}.landing-container *{box-sizing:border-box}.landing-container button,.landing-container a{font-family:inherit}.landing-container button{cursor:pointer}.landing-page-loader{position:fixed;inset:0;z-index:100;opacity:1;visibility:visible;transition:opacity .35s ease,visibility .35s ease}.landing-page-loader.is-hidden{opacity:0;visibility:hidden;pointer-events:none}.landing-header{position:fixed;inset:0 0 auto;z-index:50;background:var(--landing-header-bg);border-bottom:1px solid var(--landing-line);-webkit-backdrop-filter:blur(1.125rem);backdrop-filter:blur(1.125rem)}.landing-header-content{width:var(--landing-content-width);max-width:82.5rem;height:4.75rem;margin:auto;display:flex;align-items:center;justify-content:space-between;gap:2rem}.landing-logo{display:inline-flex;align-items:center}.landing-logo img{width:8.875rem;max-height:2.625rem;object-fit:contain}.landing-logo-light,[data-theme=light] .landing-logo-dark{display:none}[data-theme=light] .landing-logo-light{display:block}.landing-nav{display:flex;align-items:center;gap:2.125rem;margin-left:auto}.landing-nav a{color:var(--landing-muted);text-decoration:none;font-size:.875rem;font-weight:600;transition:color .2s}.landing-nav a:hover{color:var(--landing-text)}.landing-header-actions{display:flex;align-items:center;gap:.625rem}.landing-login,.landing-header-cta{height:2.625rem;padding:0 1.3125rem;border-radius:100vw;font-family:inherit;font-size:.875rem;font-weight:600;letter-spacing:-.01em;transition:transform .2s ease,border-color .2s ease,background-color .2s ease,color .2s ease}.landing-login{color:var(--landing-text);background:transparent;border:1px solid var(--landing-line)}.landing-login:hover{border-color:var(--landing-muted)}.landing-header-cta{color:var(--landing-button-text);background:var(--landing-button-bg);border:1px solid var(--landing-button-bg);box-shadow:0 .375rem 1.25rem #0000002e}.landing-header-cta:hover{transform:translateY(-1px)}.landing-hero{position:relative;min-height:min(55rem,100dvh);display:flex;align-items:center;padding:7.5rem max(4%,calc((100vw - 82.5rem)/2));isolation:isolate}.landing-hero,.landing-feature{scroll-snap-align:start;scroll-snap-stop:normal;scroll-margin-top:4.75rem}.landing-hero-media,.landing-hero-media img,.landing-hero-shade{position:absolute;inset:0;width:100%;height:100%}.landing-hero-media{z-index:-3;overflow:hidden}.landing-hero-media{top:4.75rem;height:calc(100% - 4.75rem)}.landing-hero-media img{object-fit:cover;object-position:center}.landing-container [data-reveal]{opacity:0;transform:translate3d(0,12%,0);transition:opacity .7s ease,transform .8s cubic-bezier(.2,.7,.2,1);will-change:opacity,transform}.landing-container [data-reveal=left]{transform:translate3d(-8%,0,0)}.landing-container [data-reveal=right]{transform:translate3d(8%,0,0)}.landing-container [data-reveal].is-visible{opacity:1;transform:translateZ(0)}.landing-benefit-strip>[data-reveal]:nth-child(2){transition-delay:.08s}.landing-benefit-strip>[data-reveal]:nth-child(3){transition-delay:.16s}.landing-benefit-strip>[data-reveal]:nth-child(4){transition-delay:.24s}.landing-hero-shade{z-index:-2;background:linear-gradient(90deg,#050706fa,#050706d6 33%,#05070633 68%,#05070614),linear-gradient(0deg,rgba(5,7,6,.42),transparent 45%)}.landing-hero:after{content:"";position:absolute;inset:auto 0 0;height:11.25rem;z-index:-1;background:linear-gradient(transparent,var(--landing-bg))}.landing-hero-copy{width:51%;max-width:41.25rem;position:relative;z-index:2}.landing-kicker{display:inline-flex;color:#b5bbb6;font-size:.75rem;font-weight:800;letter-spacing:.15em;text-transform:uppercase}.landing-hero h1{margin:1.375rem 0;max-width:46.875rem;color:#fff;font-size:clamp(3.25rem,6.2vw,5.75rem);line-height:.95;letter-spacing:-.065em;font-weight:800}.landing-hero h1 em{color:#fff;font-style:normal}.landing-hero-copy>p{max-width:36.875rem;color:#c2c8c3;font-size:clamp(1.0625rem,1.5vw,1.3125rem);line-height:1.6}.landing-hero-actions{margin-top:2.125rem;display:flex;gap:.75rem;align-items:stretch;flex-wrap:wrap}.landing-primary-button{height:3.25rem;padding:0 1.6875rem;display:inline-flex;align-items:center;justify-content:center;color:var(--landing-button-text);background:var(--landing-button-bg);border:1px solid var(--landing-button-bg);border-radius:100vw;font-family:inherit;font-size:.9375rem;font-weight:600;letter-spacing:-.012em;line-height:1;transition:transform .2s ease,opacity .2s ease}.landing-primary-button:hover{opacity:.9;transform:translateY(-1px)}.landing-store-button{width:fit-content;height:3.25rem;padding:0;display:inline-flex;align-items:center;justify-content:center;background:transparent;border:0;border-radius:0;text-decoration:none;transition:transform .2s ease,opacity .2s ease}.landing-store-button:hover{opacity:.9;transform:translateY(-1px)}.landing-store-badge{width:auto;height:3.25rem;display:block;object-fit:contain}.landing-login:focus-visible,.landing-header-cta:focus-visible,.landing-primary-button:focus-visible,.landing-store-button:focus-visible{outline:2px solid var(--landing-text);outline-offset:3px}.landing-hero-copy .landing-microcopy{margin-top:1rem;font-size:.75rem;color:#8f9690}.landing-benefit-strip{width:var(--landing-content-width);max-width:82.5rem;margin:0 auto;display:grid;grid-template-columns:repeat(4,1fr);border-block:1px solid var(--landing-line)}.landing-benefit-strip>div{min-height:10rem;padding:1.875rem 1.625rem;display:grid;grid-template-rows:auto 1fr minmax(3rem,auto);align-items:start;border-right:1px solid var(--landing-line)}.landing-benefit-strip>div:last-child{border-right:0}.landing-benefit-strip span,.landing-feature-number{color:#b9bfba;font-size:.6875rem;font-weight:800;letter-spacing:.12em}.landing-benefit-strip strong{align-self:end;margin-bottom:.5rem;font-size:1.0625rem}.landing-benefit-strip small{color:var(--landing-muted);line-height:1.5}.landing-intro{width:72%;max-width:57.5rem;margin:0 auto;padding:9.375rem 0 7.5rem;text-align:center}.landing-intro h2,.landing-how h2,.landing-final-cta h2{margin:1.25rem 0;font-size:clamp(2.5rem,5vw,4.375rem);line-height:1.02;letter-spacing:-.055em}.landing-intro p{max-width:42.5rem;margin:0 auto;color:var(--landing-muted);font-size:1.125rem;line-height:1.7}.landing-feature-list{width:var(--landing-content-width);max-width:82.5rem;margin:auto;display:flex;flex-direction:column;gap:0}.landing-feature{height:100dvh;min-height:100dvh;max-height:100dvh;display:grid;grid-template-columns:58% 35%;align-items:center;justify-content:space-between;gap:7%}.landing-feature--reverse .landing-feature-media{order:2}.landing-feature-media{position:relative;min-width:0;height:calc(100dvh - 8rem);max-height:100%;overflow:hidden;border-radius:2.125rem}.landing-feature-media>img{width:100%;height:100%;aspect-ratio:auto;display:block;object-fit:cover;object-position:center;border-radius:2.125rem;filter:saturate(.86) contrast(1.04)}.landing-feature-media:after{content:"";position:absolute;inset:0;border-radius:2.125rem;border:1px solid rgba(255,255,255,.14);pointer-events:none}.landing-share-card{position:absolute;bottom:4%;width:47%;padding:2.4%;display:flex;flex-direction:column;gap:.625rem;color:#fff;background:#0a0a0ae0;border:1px solid rgba(255,255,255,.16);border-radius:1rem;-webkit-backdrop-filter:blur(.875rem);backdrop-filter:blur(.875rem);box-shadow:0 1.375rem 3.75rem #0000006b}.landing-workout-share{right:4%;background:#141414e6}.landing-food-share{left:4%}.landing-share-card>img{width:31%;height:auto;margin:0 auto .125rem;object-fit:contain;border-radius:0;filter:none}.landing-food-share>img{width:27%;height:auto;margin-left:0}.landing-share-meta{display:flex;align-items:center;justify-content:space-between;gap:.625rem}.landing-share-meta b{min-width:34%;padding:.3125rem .625rem;color:#fff;background:#1e1e1e;border:1px solid rgba(255,255,255,.1);border-radius:100vw;font-size:.625rem;text-align:center}.landing-food-share .landing-share-meta b{color:#0a0a0a;background:#fff;text-transform:uppercase;letter-spacing:.05em}.landing-share-meta span{color:#a3a3a3;font-size:.5625rem;text-align:right}.landing-share-card>i{width:100%;height:1px;display:block;background:#ffffff1a}.landing-share-list{display:flex;flex-direction:column;gap:.5rem}.landing-share-list p{margin:0;display:flex;justify-content:space-between;gap:.625rem;font-size:.625rem}.landing-share-list p strong{max-width:55%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-weight:500}.landing-share-list p span{color:#a3a3a3;font-weight:600;text-align:right}.landing-share-result{display:flex;align-items:baseline;justify-content:space-between}.landing-share-result span{color:#a3a3a3;font-size:.625rem}.landing-share-result strong{font-size:1.5rem}.landing-share-card>small{color:#737373;font-size:.5rem;text-align:right}.landing-food-calories{display:flex;align-items:end;gap:5px}.landing-food-calories strong{font-size:34px;line-height:1}.landing-food-calories span{padding-bottom:3px;color:#aaa;font-size:12px}.landing-food-macros{display:grid;grid-template-columns:repeat(3,1fr);gap:6px}.landing-food-macros div{padding:6px;display:flex;flex-direction:column;align-items:center;gap:2px;background:#ffffff26;border-radius:8px}.landing-food-macros span{color:#ffffff80;font-size:8px;font-weight:700}.landing-food-macros strong{font-size:11px}.landing-food-items{display:flex;flex-direction:column;gap:3px;color:#ffffffbf;font-size:9px}.landing-feature-copy h2{margin:1.125rem 0 1.375rem;font-size:clamp(2.125rem,4vw,3.5rem);line-height:1.04;letter-spacing:-.05em}.landing-feature-copy>p{color:var(--landing-muted);font-size:1.0625rem;line-height:1.75}.landing-feature-copy ul{margin:30px 0 0;padding:0;list-style:none;border-top:1px solid var(--landing-line)}.landing-feature-copy li{position:relative;padding:1rem 0 1rem 1.6875rem;color:var(--landing-text);border-bottom:1px solid var(--landing-line)}.landing-feature-copy li:before{content:"✓";position:absolute;left:0;color:#fff;font-weight:900}.landing-product{width:var(--landing-content-width);max-width:82.5rem;margin:10rem auto 0;padding:clamp(2.5rem,6vw,5rem);background:var(--landing-surface);color:var(--landing-text);border:1px solid var(--landing-line);border-radius:2.625rem}.landing-app-showcase{display:grid;grid-template-columns:68% 24%;align-items:start;justify-content:space-between;gap:8%}.landing-app-details{min-width:0;padding-top:18px}.landing-app-details>span{color:#aaa;font-size:12px;font-weight:800;letter-spacing:.12em;text-transform:uppercase}.landing-app-details h3{margin:18px 0;max-width:570px;font-size:clamp(32px,4vw,50px);line-height:1.06;letter-spacing:-.045em}.landing-app-details>p{max-width:590px;color:var(--landing-muted);font-size:17px;line-height:1.7}.landing-app-details ul{margin:28px 0 32px;padding:0;list-style:none;border-top:1px solid var(--landing-line)}.landing-app-details li{padding:.9375rem 0;color:var(--landing-text);border-bottom:1px solid var(--landing-line)}.landing-app-details li:before{content:"✓";margin-right:12px;color:#fff;font-weight:800}.landing-app-details .landing-store-button{width:fit-content}.landing-app-screenshot{width:90%;margin:0 auto;position:relative;align-self:start}.landing-app-screenshot:before{content:"";position:absolute;inset:-12px;z-index:0;border:1px solid #303330;border-radius:39px;background:#151715;box-shadow:0 40px 90px #0000008c}.landing-app-screenshot img{position:relative;z-index:1;width:100%;height:auto;aspect-ratio:720 / 1486;display:block;object-fit:contain;border-radius:28px}.landing-app-screenshot figcaption{position:relative;z-index:1;margin-top:24px;color:#858b86;font-size:12px;text-align:center}.landing-how{width:var(--landing-content-width);max-width:82.5rem;margin:auto;padding:10rem 0;display:grid;grid-template-columns:42% 50%;justify-content:space-between;gap:8%}.landing-how-heading{align-self:start;position:sticky;top:120px}.landing-how ol{margin:0;padding:0;list-style:none}.landing-how li{padding:32px 0;display:grid;grid-template-columns:60px 1fr;gap:20px;border-top:1px solid var(--landing-line)}.landing-how li:last-child{border-bottom:1px solid var(--landing-line)}.landing-how li>span{color:#bbb;font-size:13px;font-weight:800}.landing-how h3{margin:0 0 10px;font-size:25px}.landing-how p{margin:0;color:var(--landing-muted);line-height:1.65}.landing-final-cta{width:var(--landing-content-width);max-width:82.5rem;margin:0 auto 2%;padding:clamp(3.75rem,9vw,8.125rem);text-align:center;background:radial-gradient(circle at 50% 0,var(--landing-soft) 0,var(--landing-surface) 62%);border:1px solid var(--landing-line);border-radius:2.625rem}.landing-final-cta p{max-width:570px;margin:0 auto;color:var(--landing-muted);font-size:18px;line-height:1.6}.landing-final-cta>div{margin-top:32px;display:flex;justify-content:center;gap:12px;flex-wrap:wrap}.landing-footer{width:var(--landing-content-width);max-width:82.5rem;margin:auto;padding:3.375rem 0;display:grid;grid-template-columns:repeat(3,1fr);align-items:end;gap:2.3%;color:var(--landing-muted);border-top:1px solid var(--landing-line)}.landing-footer img{width:132px}.landing-footer p{margin:0;text-align:center}.landing-footer small{text-align:right}@media(max-width:950px){.landing-nav,.landing-header-cta{display:none}.landing-benefit-strip{grid-template-columns:repeat(2,1fr)}.landing-benefit-strip>div:nth-child(2){border-right:0}.landing-benefit-strip>div:nth-child(-n+2){border-bottom:1px solid var(--landing-line)}.landing-feature,.landing-how{grid-template-columns:1fr}.landing-feature{height:auto;min-height:auto;max-height:none}.landing-feature-media{height:auto;max-height:none}.landing-feature-media>img{height:auto;aspect-ratio:4 / 3}.landing-app-showcase{grid-template-columns:1fr}.landing-app-details{padding-top:0}.landing-feature--reverse .landing-feature-media{order:0}.landing-feature-copy{max-width:720px}.landing-how{gap:40px}.landing-how-heading{position:static}}@media(max-width:700px){.landing-scroll{scroll-padding-top:66px}.landing-hero,.landing-feature{scroll-margin-top:66px}.landing-container{--landing-content-width: 92%}.landing-header-content{width:var(--landing-content-width);height:4.125rem}.landing-logo img{width:116px}.landing-login{height:40px;padding:0 18px}.landing-hero{min-height:auto;padding:6.25rem 4% 2.625rem;display:flex;flex-direction:column;align-items:stretch}.landing-hero-media{position:relative;inset:auto;order:2;height:min(112vw,540px);margin-top:32px;overflow:hidden;border-radius:28px}.landing-hero-media img{object-position:center}.landing-hero-shade{background:radial-gradient(circle at 100% 0,#1b211b,transparent 52%)}.landing-hero:after{display:none}.landing-hero-copy{width:100%;padding:0 2%;order:1}.landing-hero h1{margin:17px 0;font-size:clamp(43px,13vw,62px)}.landing-hero-copy>p{font-size:16px}.landing-hero-actions{flex-direction:column}.landing-primary-button,.landing-store-button{width:92%;margin-inline:auto;justify-content:center;text-align:center}.landing-primary-button{padding-inline:24px}.landing-store-button{width:46%;height:auto}.landing-store-badge{width:100%;height:auto}.landing-benefit-strip{width:var(--landing-content-width);grid-template-columns:1fr}.landing-benefit-strip>div{min-height:130px;border-right:0;border-bottom:1px solid var(--landing-line)}.landing-benefit-strip>div:last-child{border-bottom:0}.landing-intro{width:88%;padding:6.875rem 0 5rem;text-align:left}.landing-intro h2,.landing-how h2,.landing-final-cta h2{font-size:clamp(38px,11vw,52px)}.landing-feature-list{width:var(--landing-content-width);gap:5.625rem}.landing-feature{gap:34px}.landing-feature-media img{border-radius:24px}.landing-feature-media:after{border-radius:24px}.landing-feature-copy h2{font-size:38px}.landing-product{width:var(--landing-content-width);margin-top:6.875rem;padding:2.5rem 5%;border-radius:1.75rem}.landing-app-details .landing-store-button{width:46%}.landing-app-screenshot{width:72%;margin-top:2rem}.landing-share-card{width:58%;bottom:12px;padding:10px;gap:6px}.landing-workout-share{right:10px}.landing-food-share{left:10px}.landing-share-card>img{width:64px;height:19px}.landing-food-share>img{width:58px;height:18px}.landing-share-list{gap:5px}.landing-share-list p,.landing-share-result span{font-size:8px}.landing-share-result strong{font-size:18px}.landing-food-calories strong{font-size:25px}.landing-food-macros div{padding:4px}.landing-how{width:88%;padding:6.875rem 0;gap:1.5rem}.landing-how li{grid-template-columns:42px 1fr}.landing-final-cta{width:var(--landing-content-width);padding:4.0625rem 5%;border-radius:1.75rem}.landing-footer{width:88%;grid-template-columns:1fr;align-items:start}.landing-footer p,.landing-footer small{text-align:left}}@media(prefers-reduced-motion:reduce){.landing-scroll{scroll-behavior:auto;scroll-snap-type:none}.landing-container [data-reveal]{opacity:1;transform:none;transition:none}.landing-container *,.landing-container *:before,.landing-container *:after{scroll-behavior:auto!important;transition:none!important}}.auth-container{display:flex;justify-content:center;align-items:center;min-height:100vh;background-color:var(--color-bg-primary);padding:var(--space-4);position:relative;overflow:hidden}.auth-container:before{content:"";position:absolute;top:-50%;left:-50%;width:200%;height:200%;background:radial-gradient(circle,rgba(255,255,255,.02) 0%,transparent 70%);animation:float 20s ease-in-out infinite}@keyframes float{0%,to{transform:translate(0)}50%{transform:translate(30px,30px)}}.auth-card{background:var(--glass-bg);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);padding:var(--space-6);border-radius:var(--radius-2xl);border:1px solid var(--glass-border);box-shadow:var(--shadow-xl);width:100%;max-width:420px;position:relative;z-index:1;animation:slideUp .5s ease-out}.auth-card img{width:100%;padding:0 20%;margin-top:-2rem;margin-bottom:-1rem;filter:invert(0);transition:filter var(--transition-base)}[data-theme=light] .auth-card img{filter:invert(1)}.auth-title{font-size:var(--text-3xl);font-weight:700;margin-bottom:var(--space-4);text-align:center;color:var(--color-text-primary);letter-spacing:-.02em}.auth-form{display:flex;flex-direction:column;gap:var(--space-5)}.auth-input{padding:var(--space-4);background-color:var(--color-bg-tertiary);border:1px solid var(--color-border);border-radius:var(--radius-lg);font-size:var(--text-base);color:var(--color-text-primary);transition:all var(--transition-base)}.auth-input::placeholder{color:var(--color-text-tertiary)}.auth-input:focus{outline:none;border-color:var(--color-text-primary);box-shadow:0 0 0 3px #ffffff0d;background-color:var(--color-bg-elevated)}.auth-input:hover:not(:focus){border-color:var(--color-border-hover)}.auth-remember{display:flex;align-items:center;gap:var(--space-2);font-size:var(--text-sm);color:var(--color-text-secondary);cursor:pointer;-webkit-user-select:none;user-select:none}.auth-remember-checkbox{width:16px;height:16px;accent-color:var(--color-text-primary);cursor:pointer;flex-shrink:0}.auth-button{background-color:var(--color-text-primary);color:var(--color-bg-primary);padding:var(--space-4);border:none;border-radius:var(--radius-lg);font-size:var(--text-base);font-weight:600;cursor:pointer;transition:all var(--transition-base);margin-top:var(--space-2)}.auth-button:hover{background-color:var(--color-secondary);transform:translateY(-2px);box-shadow:var(--shadow-glow)}.auth-button:active{transform:translateY(0)}.auth-forgot-link{margin-top:calc(-1 * var(--space-3));margin-left:auto;background:none;border:none;color:var(--color-text-secondary);font-size:var(--text-sm);cursor:pointer;transition:color var(--transition-base)}.auth-forgot-link:hover{color:var(--color-text-primary)}.auth-toggle{margin-top:var(--space-5);background:none;border:none;color:var(--color-text-secondary);cursor:pointer;text-align:center;font-size:var(--text-sm);transition:all var(--transition-base);padding:var(--space-2)}.auth-toggle:hover{color:var(--color-text-primary);text-decoration:none;transform:scale(1.02)}.auth-modal-overlay{position:fixed;inset:0;background:#000000a6;display:flex;align-items:center;justify-content:center;padding:var(--space-4);z-index:50}.auth-modal{width:100%;max-width:420px;background:var(--color-bg-secondary);border:1px solid var(--color-border);border-radius:var(--radius-xl);box-shadow:var(--shadow-xl);padding:var(--space-5)}.auth-modal-title{font-size:var(--text-xl);color:var(--color-text-primary);margin-bottom:var(--space-2)}.auth-modal-text{font-size:var(--text-sm);color:var(--color-text-secondary);margin-bottom:var(--space-4)}.auth-modal-form{display:flex;flex-direction:column;gap:var(--space-3)}.auth-modal-feedback{font-size:var(--text-sm)}.auth-modal-feedback.success{color:var(--color-text-primary)}.auth-modal-feedback.error{color:#ef4444}.auth-modal-actions{display:flex;gap:var(--space-3);margin-top:var(--space-2)}.auth-modal-actions .auth-button{margin-top:0}.auth-modal-cancel{flex:1;background:var(--color-bg-tertiary);color:var(--color-text-primary);border:1px solid var(--color-border);border-radius:var(--radius-lg);font-size:var(--text-base);cursor:pointer;transition:all var(--transition-base);padding:var(--space-4)}.auth-modal-cancel:hover{background:var(--color-bg-elevated);border-color:var(--color-border-hover)}@media(max-width:768px){.auth-card{padding:var(--space-6);border-radius:var(--radius-xl)}.auth-card img{margin-top:-1rem}.auth-form{gap:var(--space-4)}.auth-input,.auth-button{padding:var(--space-3);font-size:var(--text-sm)}.auth-modal{padding:var(--space-4)}}.stats-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:var(--space-5);margin-bottom:var(--space-8)}@keyframes dashboard-skeleton-shimmer{0%{background-position:-200% 0}to{background-position:200% 0}}.dashboard-card-skeleton{display:flex;flex-direction:column;gap:var(--space-3);width:100%;height:100%;justify-content:space-between}.dashboard-skeleton-line,.dashboard-skeleton-circle{background:linear-gradient(90deg,var(--color-bg-tertiary) 25%,var(--color-bg-elevated) 50%,var(--color-bg-tertiary) 75%);background-size:200% 100%;animation:dashboard-skeleton-shimmer 1.5s ease-in-out infinite}.dashboard-skeleton-line{height:14px;border-radius:var(--radius-sm)}.dashboard-skeleton-title{width:68%;height:12px;margin-bottom:var(--space-2)}.dashboard-skeleton-wide{width:100%;height:42px}.dashboard-skeleton-medium{width:72%;height:34px}.dashboard-skeleton-hero{width:52%;height:48px}.dashboard-skeleton-hero-row,.dashboard-skeleton-mood-row{display:flex;align-items:center;gap:var(--space-3)}.dashboard-skeleton-circle{width:42px;height:42px;flex-shrink:0;border-radius:var(--radius-full)}.dashboard-skeleton-circle--large{width:56px;height:56px}.dashboard-skeleton-copy{display:flex;flex:1;flex-direction:column;gap:var(--space-2)}.stat-card{background:var(--glass-bg);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);padding:var(--space-5);border-radius:var(--radius-xl);border:1px solid var(--glass-border);box-shadow:var(--shadow-md);transition:all var(--transition-base);position:relative;overflow:hidden;min-height:190px}.stat-card:before{content:"";position:absolute;top:0;left:0;right:0;height:2px;background:var(--color-text-primary);opacity:0;transition:opacity var(--transition-base)}.stat-card:hover{transform:translateY(-4px);box-shadow:var(--shadow-lg);border-color:var(--color-border-hover)}.stat-card:hover:before{opacity:1}.stat-card-highlight{border-width:2px;box-shadow:var(--shadow-lg)}.stat-card-highlight.trend-improving{border-color:var(--color-border-strong);background:linear-gradient(135deg,var(--color-primary-light) 0%,var(--glass-bg) 100%)}.stat-card-highlight.trend-improving:before{background:var(--color-text-primary);opacity:1}.stat-card-highlight.trend-declining{border-color:var(--color-danger);background:linear-gradient(135deg,var(--color-danger-light) 0%,var(--glass-bg) 100%)}.stat-card-highlight.trend-declining:before{background:var(--color-danger);opacity:1}.stat-card-highlight.trend-stable{border-color:#a3a3a3}.stat-value-container{display:flex;align-items:center;gap:var(--space-2)}.trend-icon{font-size:var(--text-2xl)}.stat-subtitle{font-size:var(--text-sm);color:var(--color-text-secondary);margin-top:var(--space-2);font-weight:600}.trend-improving .stat-subtitle{color:var(--color-text-primary)}.trend-declining .stat-subtitle{color:var(--color-warning)}.trend-stable .stat-subtitle{color:#a3a3a3}.trend-badge{display:inline-flex;align-items:center;gap:var(--space-1);font-size:var(--text-xs);font-weight:700;padding:var(--space-1) var(--space-2);border-radius:var(--radius-full);margin-top:var(--space-2)}.trend-badge.trend-improving{background-color:var(--color-primary-light);color:var(--color-text-primary);border:1px solid var(--color-border-strong)}.trend-badge.trend-declining{background-color:var(--color-danger-light);color:var(--color-warning);border:1px solid var(--color-danger)}.trend-badge.trend-stable{background-color:#a3a3a326;color:#a3a3a3;border:1px solid #a3a3a3}.stat-title{font-size:var(--text-sm);color:var(--color-text-secondary);margin-bottom:var(--space-1);font-weight:500;text-transform:uppercase;letter-spacing:.05em}.stat-value{font-size:var(--text-3xl);font-weight:700;color:var(--color-text-primary);letter-spacing:-.02em}.stat-card--stacked{display:flex;flex-direction:column;gap:var(--space-3);justify-content:flex-start}.stat-card-content{flex:1;width:100%;display:flex;flex-direction:column;justify-content:center}.stat-split-list{display:flex;flex-direction:column;gap:var(--space-2)}.stat-split-item{display:flex;align-items:center;justify-content:space-between;gap:var(--space-3);padding:var(--space-3) 0;border-top:1px solid var(--color-border)}.stat-split-item:first-child{border-top:none;padding-top:0}.stat-split-item--featured{align-items:flex-end}.stat-split-label{font-size:var(--text-xs);color:var(--color-text-secondary);display:block}.stat-split-value{font-size:var(--text-2xl);font-weight:700;color:var(--color-text-primary);text-align:right;line-height:1}.stat-split-value--hero{font-size:clamp(2rem,3vw,2.75rem)}.stat-split-value--vo2{font-size:clamp(1.75rem,2.4vw,2.25rem)}.stat-split-value--metric{font-size:1.375rem}.stat-split-value--compact{font-size:var(--text-sm);line-height:1.25;text-align:left}.stat-split-value--left{text-align:left}.stat-value-group{display:flex;flex-direction:column;align-items:flex-end;gap:4px}.stat-inline-note{font-size:var(--text-xs);color:var(--color-text-tertiary)}.stat-inline-note--tight{margin-top:var(--space-1)}.stat-unit-small{font-size:var(--text-sm);font-weight:700;vertical-align:baseline}.stat-exercise-main{min-width:0;display:flex;align-items:center;justify-content:flex-end;gap:var(--space-2)}.stat-count-badge{flex-shrink:0;padding:4px 8px;border-radius:var(--radius-full);border:1px solid var(--color-border);background:var(--color-bg-tertiary);color:var(--color-text-secondary);font-size:var(--text-xs);font-weight:700}.frequency-row{display:flex;align-items:center;gap:var(--space-2);margin-bottom:var(--space-2)}.stat-streak-hero{display:flex;align-items:baseline;gap:var(--space-3);padding-bottom:var(--space-3);border-bottom:1px solid var(--color-border)}.stat-streak-copy{display:flex;align-items:baseline;gap:.5rem}.frequency-value{font-size:clamp(2rem,2.6vw,2.5rem);line-height:1;margin:0}.stat-streak-label{margin:0;font-size:var(--text-sm);color:var(--color-text-secondary)}.fire-icon{font-size:2rem;line-height:1;transition:color var(--transition-base),filter var(--transition-base)}.fire-low{color:#737373;filter:saturate(.4)}.fire-warm{color:var(--color-text-tertiary);filter:saturate(.3)}.fire-hot{color:var(--color-text-secondary);filter:saturate(.45)}.fire-very-hot{color:var(--color-warning);filter:saturate(.6)}.fire-overload{color:var(--color-text-primary);filter:saturate(.75) drop-shadow(0 0 4px var(--color-border-strong))}.rest-alert{margin-top:var(--space-2);font-size:var(--text-xs);font-weight:700;color:var(--color-warning)}.rest-alert--danger,.calorie-balance.deficit{color:var(--color-text-primary)}.calorie-balance.surplus{color:var(--color-warning)}.mood-card-hero{height:100%;display:flex;align-items:center;justify-content:center;gap:var(--space-3)}.inner-mood-card-hero{display:flex;gap:.5rem}.mood-card-emoji{font-size:3rem;line-height:1}.mood-card-label{font-size:clamp(1.25rem,1.8vw,1.75rem);margin:0}.mood-summary-button{width:34px;height:34px;position:absolute;right:var(--space-4);bottom:var(--space-4);display:inline-flex;align-items:center;justify-content:center;border-radius:var(--radius-full);border:1px solid var(--color-border);background:var(--color-bg-elevated);color:var(--color-text-secondary);font-size:var(--text-base);font-weight:800;cursor:pointer;transition:all var(--transition-base)}.mood-summary-button:hover:not(:disabled){color:var(--color-text-primary);border-color:var(--color-border-hover);box-shadow:var(--shadow-sm)}.mood-summary-button:disabled{opacity:.45;cursor:not-allowed}.dashboard-modal-overlay{position:fixed;inset:0;z-index:1200;display:flex;align-items:center;justify-content:center;padding:var(--space-4);background:#00000094;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px)}.dashboard-modal{width:min(460px,100%);background:var(--glass-bg);border:1px solid var(--glass-border);border-radius:var(--radius-xl);box-shadow:var(--shadow-xl);padding:var(--space-5)}.dashboard-modal-header{display:flex;align-items:flex-start;justify-content:space-between;gap:var(--space-4);padding-bottom:var(--space-4);border-bottom:1px solid var(--color-border)}.dashboard-modal-title{margin:0;color:var(--color-text-primary);font-size:var(--text-xl);line-height:1.2}.dashboard-modal-subtitle{margin:var(--space-1) 0 0;color:var(--color-text-secondary);font-size:var(--text-sm)}.dashboard-modal-close{width:32px;height:32px;flex-shrink:0;border:1px solid var(--color-border);border-radius:var(--radius-md);background:var(--color-bg-elevated);color:var(--color-text-secondary);cursor:pointer;font-size:var(--text-lg);line-height:1;transition:all var(--transition-base)}.dashboard-modal-close:hover{color:var(--color-text-primary);border-color:var(--color-border-hover)}.dashboard-modal-mood{display:flex;align-items:center;gap:var(--space-3);margin-top:var(--space-4);color:var(--color-text-primary);font-size:var(--text-lg);font-weight:700}.dashboard-modal-text{margin:var(--space-4) 0 0;color:var(--color-text-secondary);font-size:var(--text-sm);line-height:1.55}.history-section{width:50%;margin-bottom:var(--space-8)}.dashboard-timeline-panel{width:min(560px,100%)}.timeline-header{display:flex;justify-content:space-between;align-items:flex-start;flex-direction:column-reverse;gap:var(--space-4);margin-bottom:var(--space-5)}.timeline-header .section-title{margin-bottom:0}.dashboard-segmented{display:inline-flex;align-items:center;padding:3px;border-radius:var(--radius-lg);border:1px solid var(--color-border);background:var(--color-bg-tertiary);box-shadow:var(--shadow-sm)}.dashboard-segment{border:0;border-radius:var(--radius-md);padding:var(--space-2) var(--space-3);background:transparent;color:var(--color-text-secondary);font-size:var(--text-xs);font-weight:700;cursor:pointer;transition:all var(--transition-base)}.dashboard-segment:hover{color:var(--color-text-primary)}.dashboard-segment.active{background:var(--color-bg-elevated);color:var(--color-text-primary);box-shadow:var(--shadow-sm)}.section-title{font-size:var(--text-2xl);font-weight:700;margin-bottom:var(--space-6);color:var(--color-text-primary);letter-spacing:-.02em}.history-list{display:flex;flex-direction:column;gap:var(--space-4)}.history-item-card{background:var(--glass-bg);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-radius:var(--radius-xl);border:1px solid var(--glass-border);box-shadow:var(--shadow-md);transition:all var(--transition-base);overflow:hidden}.history-item-card:hover{box-shadow:var(--shadow-lg);border-color:var(--color-border-hover)}.nutrition-history-card,.mood-history-card{cursor:default}.nutrition-history-card .history-header,.mood-history-card .history-header{padding:var(--space-5)}.accordion-card{cursor:pointer}.accordion-header{display:flex;justify-content:space-between;align-items:flex-start;padding:var(--space-5);transition:background-color var(--transition-base)}.accordion-header:hover{background-color:var(--color-bg-tertiary)}.header-left{display:flex;flex-direction:column;gap:var(--space-1)}.header-right{display:flex;align-items:center;gap:var(--space-4)}.accordion-toggle{background:none;border:none;color:var(--color-text-secondary);font-size:var(--text-lg);cursor:pointer;padding:var(--space-2);transition:all var(--transition-base);width:32px;height:32px;display:flex;align-items:center;justify-content:center;border-radius:var(--radius-md);pointer-events:none}.accordion-header:hover .accordion-toggle{background-color:var(--color-bg-elevated);color:var(--color-text-primary)}.accordion-content{border-top:1px solid var(--color-border);padding:var(--space-5);animation:slideDown .3s ease-out}@keyframes slideDown{0%{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:translateY(0)}}.history-header{padding-bottom:0;border-bottom:none}.history-coefficient{text-align:right}.exercises-details{display:flex;flex-direction:column;gap:var(--space-2);margin-bottom:var(--space-4)}.exercise-detail-item{display:flex;align-items:flex-start;gap:var(--space-3);padding:var(--space-3);background-color:var(--color-bg-tertiary);border-radius:var(--radius-md);color:var(--color-text-secondary);font-size:var(--text-sm);transition:all var(--transition-fast)}.exercise-detail-item:hover{background-color:var(--color-bg-elevated);color:var(--color-text-primary)}.exercise-bullet{color:var(--color-text-primary);font-weight:700;font-size:var(--text-lg);line-height:1}.history-actions{display:flex;gap:var(--space-3);padding-top:var(--space-4);border-top:1px solid var(--color-border)}.edit-workout-button,.delete-workout-button{flex:1;padding:var(--space-3) var(--space-4);border:1px solid var(--color-border);border-radius:var(--radius-lg);font-size:var(--text-sm);font-weight:600;cursor:pointer;transition:all var(--transition-base);box-shadow:var(--shadow-sm)}.edit-workout-button{background-color:var(--color-bg-elevated);color:var(--color-text-primary)}.edit-workout-button:hover{background-color:var(--color-text-primary);color:var(--color-bg-primary);border-color:var(--color-text-primary);transform:translateY(-1px);box-shadow:var(--shadow-md)}.delete-workout-button{background-color:var(--color-bg-elevated);color:var(--color-text-primary)}.delete-workout-button:hover{background-color:var(--color-text-secondary);color:var(--color-bg-primary);border-color:var(--color-text-secondary);transform:translateY(-1px);box-shadow:var(--shadow-md)}.edit-workout-button:active,.delete-workout-button:active{transform:translateY(0)}.history-date{font-weight:600;color:var(--color-text-primary);margin-bottom:var(--space-1);font-size:var(--text-base);margin:0}.history-type{color:var(--color-text-secondary);text-transform:capitalize;margin-bottom:var(--space-1);font-size:var(--text-sm);margin:0}.history-exercises{color:var(--color-text-tertiary);font-size:var(--text-sm);margin:0}.inner-dashboard{width:100%;display:flex;justify-content:center;align-items:baseline;gap:1rem}.chart-section{width:30%;background:var(--glass-bg);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);padding:var(--space-6);border-radius:var(--radius-xl);border:1px 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#ffffff0d;background-color:var(--color-bg-elevated)}.form-select:hover,.form-input:hover{border-color:var(--color-border-hover)}.form-actions{display:flex;gap:var(--space-3);justify-content:flex-end;margin-top:var(--space-2)}.save-button{background-color:var(--color-text-primary);color:var(--color-bg-primary);padding:var(--space-3) var(--space-6);border:none;border-radius:var(--radius-lg);font-size:var(--text-base);font-weight:600;cursor:pointer;transition:all var(--transition-base)}.save-button:hover{background-color:var(--color-secondary);transform:translateY(-2px);box-shadow:var(--shadow-glow)}.save-button:active{transform:translateY(0)}.cancel-button{background-color:var(--color-bg-elevated);color:var(--color-text-primary);padding:var(--space-3) var(--space-6);border:1px solid var(--color-border);border-radius:var(--radius-lg);font-size:var(--text-base);font-weight:600;cursor:pointer;transition:all var(--transition-base)}.cancel-button:hover{background-color:var(--color-bg-tertiary);border-color:var(--color-border-hover);transform:translateY(-1px)}.exercises-list-section{background:var(--glass-bg);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);padding:var(--space-6);border-radius:var(--radius-xl);border:1px solid var(--glass-border);box-shadow:var(--shadow-md);margin-bottom:var(--space-6)}.exercises-table{display:flex;flex-direction:column;gap:var(--space-2)}.table-header{display:grid;grid-template-columns:3fr 1fr 2fr;padding:var(--space-4);background-color:var(--color-bg-tertiary);border-radius:var(--radius-lg);font-weight:600;color:var(--color-text-secondary);font-size:var(--text-sm);text-transform:uppercase;letter-spacing:.05em}.table-row{display:grid;grid-template-columns:3fr 1fr 2fr;padding:var(--space-4);background-color:var(--color-bg-secondary);border-radius:var(--radius-lg);align-items:center;transition:all var(--transition-base);border:1px solid transparent}.table-row:hover{background-color:var(--color-bg-tertiary);border-color:var(--color-border-hover);transform:translate(4px)}.default-row{background-color:var(--color-bg-tertiary);border:1px solid var(--color-border)}.default-row:hover{background-color:var(--color-bg-elevated)}.table-cell{padding:0 var(--space-2);color:var(--color-text-primary);font-size:var(--text-sm)}.table-actions{display:flex;gap:var(--space-2);flex-wrap:wrap}.intensity-badge{display:inline-block;background-color:var(--color-text-primary);color:var(--color-bg-primary);padding:var(--space-1) var(--space-3);border-radius:var(--radius-full);font-weight:700;font-size:var(--text-sm)}.intensity-badge-default{background-color:var(--color-bg-elevated);color:var(--color-text-secondary);border:1px solid var(--color-border)}.default-badge{display:inline-block;margin-left:var(--space-2);background-color:var(--color-text-secondary);color:var(--color-bg-primary);padding:var(--space-1) var(--space-2);border-radius:var(--radius-md);font-size:var(--text-xs);font-weight:600;text-transform:uppercase;letter-spacing:.05em}.duplicate-button,.edit-button,.delete-button{padding:var(--space-2) var(--space-3);border:1px solid var(--color-border);border-radius:var(--radius-md);cursor:pointer;font-size:var(--text-xs);font-weight:600;transition:all var(--transition-base);background-color:var(--color-bg-elevated);color:var(--color-text-primary)}.duplicate-button:hover,.edit-button:hover,.delete-button:hover{background-color:var(--color-text-primary);color:var(--color-bg-primary);border-color:var(--color-text-primary);transform:translateY(-1px);box-shadow:var(--shadow-md)}.delete-button:hover{background-color:var(--color-text-secondary);color:var(--color-bg-primary);border-color:var(--color-text-secondary)}.empty-message{text-align:center;color:var(--color-text-tertiary);padding:var(--space-8);font-style:italic;font-size:var(--text-sm)}.info-box{background-color:var(--color-bg-tertiary);border-left:3px solid var(--color-text-primary);padding:var(--space-5);border-radius:var(--radius-lg);margin-top:var(--space-6)}.info-box h4{margin:0 0 var(--space-3) 0;color:var(--color-text-primary);font-size:var(--text-base);font-weight:600}.info-box p{margin:0;font-size:var(--text-sm);color:var(--color-text-secondary);line-height:1.6}.info-box strong{color:var(--color-text-primary);font-weight:600}@media(max-width:768px){.exercise-manager-container{padding:var(--space-4)}.exercise-manager-title{font-size:var(--text-2xl);margin-bottom:var(--space-6)}.exercise-form-section,.exercises-list-section{padding:var(--space-4)}.form-row{grid-template-columns:1fr}.form-actions{flex-direction:column}.save-button,.cancel-button{width:100%}.table-header,.table-row{grid-template-columns:2fr 1fr 1fr;padding:var(--space-3)}.table-cell{font-size:var(--text-xs)}.table-actions{flex-direction:column}.duplicate-button,.edit-button,.delete-button{width:100%}.default-badge{display:block;margin-left:0;margin-top:var(--space-1);width:fit-content}}.profile-container{max-width:980px;margin:0 auto;padding-bottom:var(--space-10)}.profile-shell{display:grid;gap:var(--space-5);width:100%}.inner-profile{display:grid;gap:var(--space-6);width:100%}.profile-hero{display:flex;align-items:center;gap:var(--space-5);background:var(--color-bg-secondary);border:1px solid var(--color-border);border-radius:var(--radius-xl);padding:var(--space-5)}.profile-avatar{width:64px;height:64px;border-radius:var(--radius-full);background:var(--color-bg-elevated);border:2px solid var(--color-border-strong);display:flex;align-items:center;justify-content:center;font-size:var(--text-xl);font-weight:700;color:var(--color-text-primary);flex-shrink:0;letter-spacing:.05em}.profile-hero-info{display:flex;flex-direction:column;gap:var(--space-1);min-width:0}.profile-username{font-size:var(--text-xl);font-weight:700;color:var(--color-text-primary);margin:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.profile-email{font-size:var(--text-sm);color:var(--color-text-secondary);margin:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.profile-tabs{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:var(--space-1);padding:var(--space-1);border:1px solid var(--color-border);border-radius:var(--radius-xl);background:var(--color-bg-secondary)}.profile-tab{min-height:42px;border:0;border-radius:var(--radius-lg);background:transparent;color:var(--color-text-secondary);font-family:inherit;font-size:var(--text-sm);font-weight:700;cursor:pointer;transition:all var(--transition-fast)}.profile-tab:hover{color:var(--color-text-primary)}.profile-tab.active{background:var(--color-bg-elevated);color:var(--color-text-primary);box-shadow:var(--shadow-sm)}.profile-section{background:var(--color-bg-secondary);border:1px solid var(--color-border);border-radius:var(--radius-xl);padding:var(--space-5);display:flex;flex-direction:column;gap:var(--space-4)}.profile-section-title{font-size:var(--text-base);font-weight:600;color:var(--color-text-primary);margin:0}.profile-form{display:flex;flex-direction:column;gap:var(--space-3)}.profile-field{display:flex;flex-direction:column;gap:var(--space-2)}.profile-label{font-size:var(--text-sm);font-weight:500;color:var(--color-text-secondary)}.profile-input{background:var(--color-bg-tertiary);border:1px solid var(--color-border);border-radius:var(--radius-lg);padding:var(--space-3) var(--space-4);color:var(--color-text-primary);font-size:var(--text-sm);outline:none;width:100%;box-sizing:border-box;transition:border-color var(--transition-base);font-family:inherit;color-scheme:var(--theme)}.profile-input:focus{border-color:var(--color-border-strong)}.profile-section-desc{font-size:var(--text-sm);color:var(--color-text-tertiary);margin:0;margin-top:calc(-1 * var(--space-2))}.profile-row{display:grid;grid-template-columns:1fr 1fr;gap:var(--space-3)}.profile-error{font-size:var(--text-sm);color:var(--color-danger-hover);margin:0}.profile-save-btn{background:var(--color-text-primary);color:var(--color-bg-primary);border:none;padding:var(--space-4);border-radius:var(--radius-lg);font-size:var(--text-base);font-weight:600;cursor:pointer;transition:all var(--transition-base);width:100%;margin-top:var(--space-1);font-family:inherit}.profile-save-btn:hover:not(:disabled){opacity:.85;transform:translateY(-1px);box-shadow:var(--shadow-md)}.profile-save-btn:disabled{opacity:.5;cursor:not-allowed}.profile-save-btn.saved{background:var(--color-bg-elevated);color:var(--color-text-primary);border:1px solid var(--color-border)}.profile-prefs-divider{display:flex;align-items:center;gap:var(--space-3);color:var(--color-text-tertiary);font-size:var(--text-sm);font-weight:500}.profile-prefs-divider:before,.profile-prefs-divider:after{content:"";flex:1;height:1px;background:var(--color-border)}.profile-container .pref-container,.profile-container .exercise-manager-container{max-width:none;width:100%;margin:0}@media(max-width:768px){.profile-row,.profile-tabs{grid-template-columns:1fr}.profile-hero,.profile-section{padding:var(--space-4)}.profile-avatar{width:52px;height:52px;font-size:var(--text-lg)}}.suggestions-container{max-width:720px;margin:0 auto;padding:var(--space-4);display:grid;gap:var(--space-5)}.suggestions-header{display:flex;align-items:center;justify-content:space-between}.suggestions-title{font-size:1.2rem;font-weight:600;color:var(--text-primary);margin:0}.suggestions-refresh-btn{background:none;border:1px solid var(--border-color);border-radius:var(--radius-md);color:var(--text-secondary);cursor:pointer;padding:var(--space-2) var(--space-3);font-size:1rem;transition:all .15s}.suggestions-refresh-btn:hover{border-color:var(--accent);color:var(--accent)}.suggestions-loading{text-align:center;padding:var(--space-10) var(--space-4);color:var(--text-secondary);display:grid;gap:var(--space-3);justify-items:center}.suggestions-loading-spinner{width:36px;height:36px;border:3px solid var(--border-color);border-top-color:var(--accent);border-radius:50%;animation:spin .8s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.suggestions-loading-sub{font-size:.8rem;color:var(--text-tertiary);margin:0}.suggestions-empty{text-align:center;padding:var(--space-10) var(--space-4);color:var(--text-secondary)}.suggestions-empty-hint{font-size:.82rem;color:var(--text-tertiary);margin-top:var(--space-2)}.suggestions-list{display:grid;gap:var(--space-5)}.suggestions-tabs{display:grid;grid-template-columns:repeat(2,1fr);gap:var(--space-1);padding:var(--space-1);border:1px solid var(--color-border);border-radius:var(--radius-xl);background:var(--color-bg-secondary)}.suggestions-tab{border:0;border-radius:var(--radius-lg);background:transparent;color:var(--color-text-secondary);padding:var(--space-3) var(--space-4);font-size:var(--text-sm);font-weight:600;cursor:pointer;transition:all var(--transition-fast)}.suggestions-tab.active{background:var(--color-bg-elevated);color:var(--color-text-primary)}.suggestion-planner{display:grid;gap:var(--space-4);background:var(--glass-bg);border:1px solid var(--glass-border);border-radius:var(--radius-xl);padding:var(--space-5);box-shadow:var(--shadow-md)}.suggestion-calendar-header{display:flex;align-items:center;justify-content:space-between;gap:var(--space-3)}.suggestion-calendar-title{margin:0;color:var(--color-text-primary);font-size:var(--text-lg)}.suggestion-planner-layout{display:grid;grid-template-columns:minmax(0,1fr) 210px;gap:var(--space-5);align-items:start}.suggestion-calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:var(--space-2)}.suggestion-calendar-name{color:var(--color-text-tertiary);font-size:var(--text-xs);font-weight:700;text-align:center}.suggestion-calendar-day{aspect-ratio:1;border:1px solid var(--color-border);border-radius:var(--radius-sm);background:var(--color-bg-tertiary);color:var(--color-text-primary);font-size:var(--text-sm);font-weight:700;cursor:pointer;transition:all var(--transition-fast)}.suggestion-calendar-day:hover:not(:disabled){border-color:var(--color-border-strong);background:var(--color-bg-elevated)}.suggestion-calendar-day.empty{border-color:transparent;background:transparent;pointer-events:none}.suggestion-calendar-day.disabled{opacity:.25;cursor:not-allowed}.suggestion-calendar-day.range-start,.suggestion-calendar-day.range-end{background:var(--color-text-primary);color:var(--color-bg-primary);border-color:var(--color-text-primary)}.suggestion-calendar-day.in-range{background:var(--color-primary-light);border-color:var(--color-border-hover)}.suggestion-calendar-day.selected-range{background:var(--color-bg-elevated);border-color:var(--color-border-strong);box-shadow:inset 0 0 0 1px var(--color-border-strong)}.suggestion-calendar-day.selected-range.range-start,.suggestion-calendar-day.selected-range.range-end{background:var(--color-text-primary);color:var(--color-bg-primary);border-color:var(--color-text-primary);box-shadow:none}.suggestion-planner-actions{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:var(--space-3);min-height:100%;padding:var(--space-4);border:1px solid var(--color-border);border-radius:var(--radius-lg);background:var(--color-bg-secondary)}.suggestion-planner-label{color:var(--color-text-tertiary);font-size:var(--text-xs);font-weight:700;text-transform:uppercase;letter-spacing:.05em}.suggestion-planner-hint{color:var(--color-text-secondary);font-size:var(--text-sm);line-height:1.4}.suggestion-planner-credit-info{display:flex;flex-direction:column;align-items:center;gap:var(--space-2);color:var(--color-text-secondary);font-size:var(--text-xs);text-align:center}.suggestion-planner-actions .plan-day-load-btn{width:100%;justify-content:center;margin-top:1rem}@media(max-width:720px){.suggestion-planner-layout{grid-template-columns:1fr}}.plan-card{background:var(--glass-bg);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border:1px solid var(--glass-border);border-radius:var(--radius-xl);box-shadow:var(--shadow-md);overflow:hidden}.plan-card-header{display:flex;align-items:center;justify-content:space-between;padding:var(--space-4) var(--space-5);border-bottom:1px solid var(--color-border);background:var(--color-bg-tertiary)}.plan-card-title{font-weight:700;color:var(--color-text-primary);font-size:var(--text-base);letter-spacing:-.02em}.plan-card-date{font-size:var(--text-sm);color:var(--color-text-tertiary);margin-left:var(--space-2)}.plan-card-badge{font-size:.75rem;color:var(--accent);background:#8b5cf61a;border:1px solid rgba(139,92,246,.25);border-radius:var(--radius-sm);padding:2px var(--space-2)}.plan-card-header-actions{display:flex;align-items:center;gap:var(--space-2)}.plan-card-delete-btn{background:none;border:none;color:var(--color-text-tertiary);cursor:pointer;font-size:.85rem;padding:2px 6px;border-radius:var(--radius-sm);line-height:1;transition:color .15s,background .15s}.plan-card-delete-btn:hover{color:#ef4444;background:#ef44441a}.plan-days{display:flex;flex-direction:column;gap:var(--space-4);padding:var(--space-4) var(--space-5)}.plan-day--pending{background:var(--glass-bg);border-radius:var(--radius-xl);border:1px solid var(--glass-border);padding:var(--space-3) var(--space-4);overflow:hidden}@keyframes plan-skeleton-shimmer{0%{background-position:-400px 0}to{background-position:400px 0}}.plan-day-skeleton{height:20px;border-radius:var(--radius-sm);background:linear-gradient(90deg,var(--glass-border) 25%,rgba(255,255,255,.06) 50%,var(--glass-border) 75%);background-size:800px 100%;animation:plan-skeleton-shimmer 1.4s infinite linear;width:60%}.plan-day{background:var(--glass-bg);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-radius:var(--radius-xl);border:1px solid var(--glass-border);box-shadow:var(--shadow-md);overflow:hidden;transition:all var(--transition-base)}.plan-day:hover{box-shadow:var(--shadow-lg);border-color:var(--color-border-hover)}.plan-day--rest{opacity:.65}.plan-day-header{width:100%;display:flex;align-items:center;justify-content:space-between;padding:var(--space-5);background:none;border:none;cursor:pointer;color:var(--color-text-primary);text-align:left;gap:var(--space-3);transition:background-color var(--transition-base)}.plan-day-header:hover{background-color:var(--color-bg-tertiary)}.plan-day-meta{display:flex;flex-direction:column;gap:var(--space-1)}.plan-day-label{font-size:var(--text-base);font-weight:600;color:var(--color-text-primary)}.plan-day-date{font-size:var(--text-sm);color:var(--color-text-secondary)}.plan-day-summary{display:flex;align-items:center;gap:var(--space-4)}.plan-day-type{font-size:var(--text-sm);color:var(--color-text-secondary);text-transform:capitalize}.plan-day-type--rest,.plan-day-type--na{color:var(--color-text-tertiary)}.plan-day-toggle{font-size:var(--text-lg);color:var(--color-text-secondary);width:32px;height:32px;display:flex;align-items:center;justify-content:center;border-radius:var(--radius-md);transition:all var(--transition-base)}.plan-day-header:hover .plan-day-toggle{background-color:var(--color-bg-elevated);color:var(--color-text-primary)}.plan-day-body{border-top:1px solid var(--color-border);padding:var(--space-5);display:flex;flex-direction:column;gap:var(--space-3);animation:slideDown .3s ease-out}.plan-day-exercises{display:flex;flex-direction:column;gap:var(--space-2)}.plan-day-exercise{display:flex;align-items:flex-start;gap:var(--space-3);padding:var(--space-3);background-color:var(--color-bg-tertiary);border-radius:var(--radius-md);color:var(--color-text-secondary);font-size:var(--text-sm);transition:all var(--transition-fast)}.plan-day-exercise:hover{background-color:var(--color-bg-elevated);color:var(--color-text-primary)}.plan-day-exercise-bullet{color:var(--color-text-primary);font-weight:700;font-size:var(--text-lg);line-height:1;flex-shrink:0}.plan-day-reasoning{font-size:.8rem;color:var(--text-tertiary);font-style:italic;margin:0}.plan-day-load-btn{align-self:start;padding:var(--space-2) var(--space-4);border-radius:var(--radius-md);border:1px solid var(--accent);background:#8b5cf614;color:var(--accent);font-size:.82rem;font-weight:600;cursor:pointer;transition:background .15s;width:fit-content}.plan-day-load-btn:hover{background:#8b5cf62e}.onboarding-overlay{position:fixed;inset:0;background:#000000b3;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);display:flex;align-items:center;justify-content:center;z-index:1000;padding:var(--space-4)}.onboarding-card{background:var(--color-bg-secondary);border:1px solid var(--color-border);border-radius:var(--radius-2xl);width:100%;max-width:480px;max-height:90vh;display:flex;flex-direction:column;box-shadow:var(--shadow-xl);overflow:hidden}.onb-progress{display:flex;gap:var(--space-2);justify-content:center;padding:var(--space-5) var(--space-6) 0}.onb-dot{width:8px;height:8px;border-radius:var(--radius-full);background:var(--color-border-strong);transition:background var(--transition-base),transform var(--transition-base)}.onb-dot.active{background:var(--color-text-primary);transform:scale(1.2)}.onb-body{flex:1;overflow-y:auto;padding:var(--space-6)}.onb-step{display:flex;flex-direction:column;gap:var(--space-4)}.onb-title{font-size:var(--text-xl);font-weight:700;color:var(--color-text-primary);text-align:center}.onb-title img{width:70%;filter:invert(0);transition:filter var(--transition-base)}[data-theme=light] .onb-title img{filter:invert(1)}.onb-subtitle{font-size:var(--text-base);font-weight:600;color:var(--color-text-primary)}.onb-desc{font-size:var(--text-sm);color:var(--color-text-secondary);text-align:center;line-height:1.6}.onb-desc-sm{font-size:var(--text-xs);color:var(--color-text-tertiary)}.onb-divider{height:1px;background:var(--color-border);margin:var(--space-2) 0}.onb-features-list{display:flex;flex-direction:column;gap:var(--space-3)}.onb-feature-card{display:flex;align-items:flex-start;gap:var(--space-3);padding:var(--space-3) var(--space-4);background:var(--color-bg-tertiary);border:1px solid var(--color-border);border-radius:var(--radius-lg)}.onb-feature-icon{font-size:1.5rem;flex-shrink:0;margin-top:2px}.onb-feature-text{display:flex;flex-direction:column;gap:2px}.onb-feature-title{font-size:var(--text-sm);font-weight:600;color:var(--color-text-primary)}.onb-feature-desc{font-size:var(--text-xs);color:var(--color-text-tertiary);line-height:1.4}.onb-personal-list{display:flex;flex-direction:column;gap:var(--space-3)}.onb-personal-row{display:flex;align-items:center;justify-content:space-between;padding:var(--space-3) var(--space-4);background:var(--color-bg-tertiary);border-radius:var(--radius-lg);border:1px solid var(--color-border);gap:var(--space-4)}.onb-sex-buttons{display:flex;gap:var(--space-2)}.onb-sex-btn{padding:var(--space-1) var(--space-3);border-radius:var(--radius-lg);background:var(--color-bg-elevated);border:1px solid var(--color-border);color:var(--color-text-secondary);font-size:var(--text-sm);font-weight:500;cursor:pointer;transition:all var(--transition-base)}.onb-sex-btn.selected{background:var(--color-text-primary);border-color:var(--color-text-primary);color:var(--color-bg-primary)}.onb-personal-input{background:var(--color-bg-elevated);border:1px solid var(--color-border);border-radius:var(--radius-md);color:var(--color-text-primary);font-size:var(--text-sm);padding:var(--space-1) var(--space-2);outline:none;transition:border-color var(--transition-base)}.onb-personal-input:focus{border-color:var(--color-text-primary)}.onb-personal-input-sm{width:80px;text-align:right}.onb-theme-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--space-3)}.onb-theme-card{display:flex;flex-direction:column;align-items:center;gap:var(--space-2);padding:var(--space-4) var(--space-3);background:var(--color-bg-tertiary);border:2px solid var(--color-border);border-radius:var(--radius-xl);cursor:pointer;transition:all var(--transition-base)}.onb-theme-card:hover{border-color:var(--color-border-hover);background:var(--color-bg-elevated)}.onb-theme-card.selected{border-color:var(--color-text-primary);background:var(--color-bg-elevated)}.onb-theme-icon{font-size:1.75rem}.onb-theme-label{font-size:var(--text-xs);font-weight:600;color:var(--color-text-primary)}.onb-goals-list{display:flex;flex-direction:column;gap:var(--space-3)}.onb-goal-row{display:flex;align-items:center;justify-content:space-between;padding:var(--space-3) var(--space-4);background:var(--color-bg-tertiary);border-radius:var(--radius-lg);border:1px solid var(--color-border)}.onb-goal-label{font-size:var(--text-sm);color:var(--color-text-primary);font-weight:500}.onb-goal-controls{display:flex;align-items:center;gap:var(--space-3)}.onb-count-btn{width:28px;height:28px;border-radius:var(--radius-full);background:var(--color-bg-elevated);border:1px solid 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var(--color-border-strong);cursor:pointer;position:relative;transition:background var(--transition-base)}.onb-toggle.on{background:var(--color-text-primary)}.onb-toggle-thumb{position:absolute;top:2px;left:2px;width:18px;height:18px;border-radius:var(--radius-full);background:var(--color-text-secondary);transition:transform var(--transition-base),background var(--transition-base)}.onb-toggle.on .onb-toggle-thumb{transform:translate(20px);background:var(--color-bg-primary)}.onb-mode-list{display:flex;flex-direction:column;gap:var(--space-2)}.onb-mode-card{display:flex;align-items:center;gap:var(--space-3);padding:var(--space-3) var(--space-4);background:var(--color-bg-tertiary);border:2px solid var(--color-border);border-radius:var(--radius-lg);cursor:pointer;text-align:left;transition:all var(--transition-base)}.onb-mode-card:hover{border-color:var(--color-border-hover);background:var(--color-bg-elevated)}.onb-mode-card.selected{border-color:var(--color-text-primary);background:var(--color-bg-elevated)}.onb-mode-icon{font-size:1.25rem;flex-shrink:0}.onb-mode-text{display:flex;flex-direction:column;gap:2px}.onb-mode-label{font-size:var(--text-sm);font-weight:600;color:var(--color-text-primary)}.onb-mode-desc{font-size:var(--text-xs);color:var(--color-text-tertiary)}.onb-step-done{align-items:center}.onb-summary{width:100%;border:1px solid var(--color-border);border-radius:var(--radius-lg);overflow:hidden}.onb-summary-row{display:flex;justify-content:space-between;align-items:center;padding:var(--space-3) var(--space-4);font-size:var(--text-sm);border-bottom:1px solid var(--color-border)}.onb-summary-row:last-child{border-bottom:none}.onb-summary-row span:first-child{color:var(--color-text-secondary)}.onb-summary-row span:last-child{color:var(--color-text-primary);font-weight:600}.onb-footer{display:flex;justify-content:space-between;align-items:center;padding:var(--space-4) var(--space-6);border-top:1px solid var(--color-border)}.onb-btn-back{background:transparent;border:1px solid var(--color-border);color:var(--color-text-secondary);padding:var(--space-2) var(--space-5);border-radius:var(--radius-lg);font-size:var(--text-sm);font-weight:500;cursor:pointer;transition:all var(--transition-base)}.onb-btn-back:hover{border-color:var(--color-border-hover);color:var(--color-text-primary)}.onb-btn-next{background:var(--color-text-primary);border:1px solid var(--color-text-primary);color:var(--color-bg-primary);padding:var(--space-2) var(--space-6);border-radius:var(--radius-lg);font-size:var(--text-sm);font-weight:600;cursor:pointer;transition:all var(--transition-base)}.onb-btn-next:hover{opacity:.85;transform:translateY(-1px)}@media(max-width:520px){.onboarding-card{max-height:100dvh;border-radius:var(--radius-xl)}.onb-theme-grid{grid-template-columns:repeat(3,1fr);gap:var(--space-2)}}.page-tour-backdrop{position:fixed;inset:0;z-index:1200;display:flex;align-items:center;justify-content:center;padding:18px;background:#0000009e;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.page-tour-trigger{position:fixed;right:18px;bottom:18px;z-index:240;display:inline-flex;align-items:center;justify-content:center;gap:var(--space-2);min-height:42px;padding:9px 14px;border:1px solid var(--color-border-strong);border-radius:var(--radius-lg);background:var(--color-bg-elevated);color:var(--color-text-primary);box-shadow:var(--shadow-lg);cursor:pointer;font:inherit;font-size:var(--text-sm);font-weight:700;transition:background var(--transition-base),border-color var(--transition-base),transform 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14px;border-radius:var(--radius-lg);cursor:pointer;font:inherit;font-size:var(--text-sm);font-weight:600;transition:background var(--transition-base),border-color var(--transition-base),color var(--transition-base)}.page-tour-primary{border:1px solid var(--color-text-primary);background:var(--color-text-primary);color:var(--color-bg-primary)}.page-tour-primary:hover{background:var(--color-primary-hover)}.page-tour-secondary{border:1px solid var(--color-border);background:transparent;color:var(--color-text-secondary)}.page-tour-secondary:hover:not(:disabled){border-color:var(--color-border-hover);background:var(--color-bg-tertiary);color:var(--color-text-primary)}.page-tour-secondary:disabled{cursor:not-allowed;opacity:.4}@media(max-width:768px){.page-tour-backdrop{align-items:flex-end}.page-tour-trigger{right:12px;bottom:12px}}@media(max-width:480px){.page-tour-backdrop{padding:10px}.page-tour{max-height:calc(100dvh - 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var(--transition-base)}.logout-button:hover{background-color:var(--color-bg-tertiary);border-color:var(--color-border-hover);transform:translateY(-1px);box-shadow:var(--shadow-md)}.logout-button:active{transform:translateY(0)}.app-main{flex:1;padding:var(--space-6);min-width:0;overflow-x:hidden}.mobile-topbar{display:none}.sidebar-overlay{display:none;position:fixed;inset:0;background:#00000080;z-index:99;opacity:0;transition:opacity .25s ease}.sidebar-overlay.visible{display:block;opacity:1}.loading{text-align:center;padding:var(--space-16);color:var(--color-text-secondary);font-size:var(--text-lg);animation:pulse 2s cubic-bezier(.4,0,.6,1) infinite}@keyframes pulse{0%,to{opacity:1}50%{opacity:.5}}@media(max-width:768px){.app-container{flex-direction:column}.mobile-topbar{display:flex;align-items:center;gap:var(--space-3);padding:var(--space-3) var(--space-4);background:var(--glass-bg);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-bottom:1px solid var(--color-border);position:sticky;top:0;z-index:98;flex-shrink:0}.mobile-topbar .app-title img{height:6dvh}.hamburger-button{background:transparent;border:none;cursor:pointer;display:flex;flex-direction:column;gap:5px;padding:var(--space-2);border-radius:var(--radius-md);transition:background var(--transition-base);flex-shrink:0}.hamburger-button:hover{background:var(--color-bg-tertiary)}.hamburger-button span{display:block;width:22px;height:2px;background:var(--color-text-primary);border-radius:2px}.app-sidebar{position:fixed;left:-240px;top:0;width:220px;height:100vh;min-height:unset;transition:left .28s ease;z-index:200}.app-sidebar.open{left:0}.sidebar-close{display:flex;align-items:center;justify-content:center}.sidebar-header .app-title{display:block}.app-main{padding:var(--space-4)}}